How young are you? If too young early greying could be related to stress, or malnutrition. If it runs in your genes sorry not much can be done!
Anyway read this information to see if can help you out.
Gray Hair cause can mainly be down to 2 reasons. The first one more than likely is heredity, which is another thing we can thank our parents for. If our parents went gray then we will more than likely go gray as well. The age at which you go gray varies and can sometimes happen in our early 20闅嗙倝s. The gray hair cause in this instant is down to the loss of pigment in the hair. The hair cells called melanocytes stop producing the required pigment generation causing the gray hair.
Another gray hair cause can be due to a B-12 deficiency, a thyroid imbalance or anemia. All these can cause premature graying of the hair. Your diet actually plays a large part in the condition of your hair and in some cases can be the main cause of gray hair.
STEP 1: Talk to a nutritionist about vitamins and enzymes. For me, enzymes are more important. Asyou get older your body stop being able to break down foods as easily. If you are getting gas and a bloated feeling after every meal. The multi enzymes may stop that.
Get a good multivitamin. If you don't always put the best food in your body, so this will help. And since you will be taking a multi-enzyme, your body can absorb more vitamins.
STEP 2: Stop eating so much junk. I know, I know...most of us like the convenience of a drive thru, and once in a while won't hurt. However, all that oil, sugar, and fat plugs up our systems. Most fast food spots have something somewhat healthy, so go for the grilled, or fruit, or salad. If you really want to do it right, move away from processed foods all together.
STEP 3: Remove stress - Try to relax a few minutes every day, and excercise as much as possible
Our relationships can also play a big part of stress--body health. .
Gray hair by itself is no bid deal, but gray hair due to stress is a sign. In this case your body is probably being "attacked" in other unseen ways.
Try this link for more info about grey hair and some food that you can eat to try to slow the process.
http://www.womenfitness.net/beauty/hair/...
How to stop greying of hair at young age?
You can't.
How to stop greying of hair at young age?
You can't stop the graying. Each person is different and some will gray sooner than others. The only thing you can do is dye it.
How to stop greying of hair at young age?
When it comes to gray hairs, just look at your parents. It's impossible to stop nature. Just let it do its thing.
How to stop greying of hair at young age?
dye it...it is just natural, I have like about 3 strands of grey hair and im only 14 but If you want an answer......dye
How to stop greying of hair at young age?
You should have chosen different parents (lol). Sorry, once your hair begins to gray, there is nothing you can do except cover your grays by finding a hairdresser who is also a good colorist.
How to stop greying of hair at young age?
u could use rosemary or just damn ur family for that type of gene
How to stop greying of hair at young age?
the only way i know,is dye it.
How to stop greying of hair at young age?
If you have a lot dont pluck it out, just dye it
No comments:
Post a Comment